1/4 cup melted butter
1/3 cup parmesean cheese
1/3 cup bread crumbs
1 tbsp dijon mustard
1/4 cup parsley
1/2 tsp garlic powder
4 chicken breasts
1 tsp worcestershire sauce
Heat oven to 350. Mix butter, mustard, worcestershire in one dish. Mix bread, cheese, parsley in another. Dip chicken in sauce, then bread mix, then pan (I used a 9x9 Pyrex, it worked nicely). Cook for 55-60 minutes or until cooked through (56 worked perfectly for me).
Not bad...I bought all that with a lot of extra sauces. Plus milk, soap, cookies, popcorn, 2 drinks, chips, a small bag of skittles, and a mango. All for just about $19. Made me dinner for tonight, plus a solid lunch for Saturday, and some snacks and milk. I really think I'm diggin' this buy each meal as it comes up business. If I can average $15 a day on food (I realize I went over today, but I had to buy milk, and I bought snacks which I usually don't...), that's like $400 per month. As I keep accumulating things though, like parsley flakes, onions, etc...I think I can probably cut it to about $10 a day, for $300 per month. With decent food, too! Combine that with my workouts...shaZAM I'll be in shape in no time flat. Enjoy your night ,everyone
1/3 cup parmesean cheese
1/3 cup bread crumbs
1 tbsp dijon mustard
1/4 cup parsley
1/2 tsp garlic powder
4 chicken breasts
1 tsp worcestershire sauce
Heat oven to 350. Mix butter, mustard, worcestershire in one dish. Mix bread, cheese, parsley in another. Dip chicken in sauce, then bread mix, then pan (I used a 9x9 Pyrex, it worked nicely). Cook for 55-60 minutes or until cooked through (56 worked perfectly for me).
Not bad...I bought all that with a lot of extra sauces. Plus milk, soap, cookies, popcorn, 2 drinks, chips, a small bag of skittles, and a mango. All for just about $19. Made me dinner for tonight, plus a solid lunch for Saturday, and some snacks and milk. I really think I'm diggin' this buy each meal as it comes up business. If I can average $15 a day on food (I realize I went over today, but I had to buy milk, and I bought snacks which I usually don't...), that's like $400 per month. As I keep accumulating things though, like parsley flakes, onions, etc...I think I can probably cut it to about $10 a day, for $300 per month. With decent food, too! Combine that with my workouts...shaZAM I'll be in shape in no time flat. Enjoy your night ,everyone
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